From the Enlightened Zen Masters:

If you learn how to be delighted in small things: eating food, taking a bath, going for a morning walk; if you can delight in small things – and there are no big things in life, only small things are there – if you delight in small things then small things become great.

And the total accumulated effect of small things lived, celebrated, transforms you. You become religious.

That is the magic key to open the door of religiousness, spirituality.

#zen #mindfulness