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+400 points

Module

Mindful Living with the Plum Village Monastics

Harness the power of mindfulness to reduce stress and create peace and joy in your day.

~1 hr 25 mins

Build a Foundation of Mindfulness

~10 mins

Return to Your Breath

~30 mins

Try These Mindfulness Practices

~35 mins

Start Living Mindfully

~10 mins

~1 hr 25 mins

Available on the following trail

Enhance Employee Wellbeing with Camp B-Well