Skip to main content From 16:00 UTC on January 17, 2026, to 20:00 UTC on January 17, 2026, we will perform planned maintenance on the Trailhead, myTrailhead, and Trailblazer Community sites. During the maintenance, these sites will be unavailable, and users won't be able to access them. Please plan your activities around this required maintenance.
The Value of Sleep
Módulo

The Value of Sleep

Get tips for better, more restorative sleep so you're ready to live your best life.

Iniciar
+200 puntos
Básico
Usuario final
~20 minutos

Habilidades que obtendrá

Complete la insignia para ampliar su experiencia. Más información
  • Trabajo comunitario y social
  • Cualidades personales
+200 puntos
Básico
Usuario final
~20 minutos
~20 minutos

Disponible en la siguiente ruta