Mindful Living with the Plum Village Monastics

Harness the power of mindfulness to reduce stress and create peace and joy in your day.

~1시간 25분

링크

The Nature of Reality, Exploring Metahuman with Deepak Chopra, MD

Deepak helps us liberate ourselves from old conditioning and all the mental constructs that underlie anxiety, tension and ego-driven demands

+200포인트

모듈

Get tips for better, more restorative sleep so you're ready to live your best life.

~20분

링크

Plum Village Monastics help us understand our mind and touch peace, gratitude, freedom and true happiness, even in an overstimulated world.

+300포인트

모듈

Integrate movement into your day to keep your body and mind healthy.

~15분

+400포인트

모듈

Get info, tips, and recipes to make delicious plant-rich meals.

~1시간

링크

Learn from LeeAnne Rimel, who has been working from home for 6 years, great tips and tricks.

+300포인트

모듈

Learn how to collaborate with distributed teams and manage remote employees.

~45분